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In her never-ending quest
to try something new, Michelle took her first yoga class at the student
rec center while attending Cal Poly San Luis Obispo. She was
immediately attracted to the practice's ability to challenge the entire
body naturally and without the use of equipment. Several big moves after
college afforded her the ability to check out a wide variety of
classes, teachers and styles. Each teacher she came across brought
awareness to another aspect of the practice, allowing her love affair
with yoga to blossom over the years. Eight years after that first class,
she completed her 200 hour teaching certification with Shanti Shanti
Yoga School. In class she likes her students to consistently challenge
themselves, at the same time being mindful of their own unique edges.
She wants to help fellow yogis grow their practice both physically and
mentally. Santosha, the sanskrit word for contentment, is her favorite
Niyama and she hopes to help students find more in their lives. When
she's not practicing yoga, Michelle enjoys hiking, traveling and
spending time with family. She is an avid reader, a foodie and a general
lover of life! |





