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Hello Yogis and Yoginis,
We hope that all of you are enjoying this beautiful May day, filled with energizing sunlight! As we prepare for the amazing Summer Soltice to arrive in June, Deep Dog Yoga Studio has added a few things this month to help you begin to balance the body, mind and spirit and re-energize!
Yoga on Mother's Day~May 9th @ 8:30am!
This is a great class to bring your mom, sister, cousin or friend to! Sue has created a great playlist of music celebrating women!
So join us as we laugh and play on Mother's Day!
(Please note that evening class has been cancelled on May 9th)
Join Us May 22nd for our Inversion Workshop!
Time: 1pm-3pm
Join us as we learn how to face your fears and enjoy the innumerable benefits of inverions. The first time you do an inversion unassisted, you may be filled with a sense of achievement and elation.
Mitra will assist with the alignment of poses like headstand, tripod headstand, forearm balance and handstand. There is an inversion for everyone! We'll begin with a period of vinyasa flow to warm up the body and then we will dive right into exciting and uplifting practice of inversions.
Cost~$30.00
(You can sign up and/or purchase this workshop on-line via the Mind Body Website)
Namastayoung Boot Camp will be here May 31st!
Namastayoung Boot Camp
It's all aout YOU!
~4-week Intensive Program that provides Cardiovascular Exercise, Nutritional Counseling, Educational Workshops, Yoga and Meditation~
COST: $350
~You can sign up and/or purchase this program at Deep Dog Yoga Studio~
Due to individualization nature of this program, consultation is suggested
More information regarding this exciting and energizing program will be coming within the week! Feel free to contact Kaycee @ kayceecope@gmail.com if you would like more information about this program today!
Memorial Day May 31st~Studio is Open!
We are so excited to be able to continue to bring new opportunties for learning and play to the Studio. We thank each and every one of you for helping us create a space that we can call 'our community'. Each of you bring us joy and we are so thankful! We are planning our Summer Schedule now and we think you are going to love it! We hope so anyways!
See you all at the studio!
Shanti,
Deep Dog Yoga Studio
www.deepdogyoga.com
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