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Hello Yogis and Yoginis,
Are you looking for something to do this upcoming weekend?
Well, look no further!
We have something great here at DDY!
DDY is honored to welcome
Lily Hills and Karen Hudson, authors of
"A Feminine Manifesta"
on February 26th 10am-12pm.
Are you frequently hard on yourself? Do you suffer from the nagging sensation that no matter what or how much you do-it is never enough?
Well you are not alone!
Come and meet Lily Hills and Karen Hudson, the authors of 'A Feminine Manifesta'. These ladies wrote a wonderful to book to help women regain that feminine power within us all, in order to benefit the entire planet and to help one another.
The Feminine Manifesta will help you tap into your feminine side in order to reduce stress in your life and increase your joy factor.
This event is free to the yoga community, so bring family members, friends and neighbors.
Books will be available for purchase and can be personally signed by these great visionaries!
Event Time
10 am-11:45 am
with light refreshments to follow
We hope that you will come hear these great voices and leave inspired to create positive change in your lives!
Click here to RSVP and reserve your space!
You can also go to
www.AFeminineManifesta.com
to learn more about these amazing women and their sensational book.
If you can't make it on Saturday?
How about Sunday?
Heart Chakra Workshop
with Alexis Kemp
When: Sunday, February 27th
Time: 3 pm - 5 pm
Cost $25.00
This workshop will focus on balanacing the energy of the heart chakra through a physical, emotional and spiritual yoga practice. This two-hour workshop will include pranayama (breath work). a yoga flow and a metta (loving kindness) meditation. Come and find love in your heart and harmony in your body. The heart chakra is the source of love, balance and healing. When that is out of balance, it can affect our breathing, causing fearfulness and can be related to serious ailments of the heart.
This workshop is a great opportunity to listen to your heart, let go, allow healing to begin and allow balance to be restored.
We hope you will join as we explore better ways to love ourselves and one another!
Click here to register
Registration and payment through MindBody webite
All of us here at Deep Dog Yoga Studio would like to thank you for your continued support and we hope to you will stop by the studio this weekend.
We would love to see you and share all of the new things that are happening at DDY, including new classes, new workshops and our NEW Wellness Room!
Shanti,
Ddy
www.deepdogyoga.com
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