Ginger Krelle
✴500-Hour Yoga Alliance National Teacher Registration (RYT)
✴500-Hour Yoga Teacher Certification (CYT)
✴500-Hour Yoga Therapist Certification, Ananda Seva Mission, Santa Rosa, CA
✴Certified Relax & RenewⓇ Restorative Yoga Instructor and Trainer
I believe that anyone can benefit from a regular yoga practice. As a yoga teacher and
yoga therapist, I am truly grateful for the opportunity to share my passion for yoga and
its health benefits with my students. After dealing for years with effects of rheumatoid
arthritis, I learned first hand that yoga was capable of healing the body and restoring
health and wellness as well as bringing emotional and spiritual renewal to our lives on
and off the mat.
Having taught Biology for over 20 years, my love of science and the natural world spills
over into my yoga classes in theme, poses, music, and imagery. Each class contains a
balanced combination of meditation, breathwork (pranayama) and yoga poses (asanas)
using the Hatha Yoga style. Emphasis is placed on proper pose alignment, student
safety, special needs, and having a positive experience. Typically, my yoga classes
conclude with Restorative Yoga poses leaving students feeling like they have had a
massage from the inside out. My Yoga Therapy Certification qualifies me to utilize yoga
and Ayurvedic principles to help students dealing with serious disease conditions such
as cancer, heart disease, pain management, arthritis, depression, anxiety, and more.
It is my belief that yoga can be done anywhere by anyone and is especially enjoyable
when done outside in nature. In 2010, I co-authored WALK YOGA LINDA, a book that
presents nine amazing walks on Yorba Linda’s extensive trail system and ideal spots to
stop and do yoga along the way. This book is available at Deep Dog Yoga Studio and
several local yoga studios and I continue to organize and offer group yoga walks